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Upper Body & ABS

Is your goal to strengthen your upper body? Do you dream of a flat and sculpted abdomen? If so, our Upper Body & ABS classes
are perfect for you!

Strengthen your back, arms, and abs

These classes focus mainly on strengthening the muscles of the arms, back, chest, and abdomen. During the training, we use various exercises such as push-ups, pull-ups, leg raises, planks, and many others. All aimed at sculpting the upper body.

Classes for everyone

You don't need to worry about your current fitness level and abilities. Our classes are tailored to different levels of advancement, so everyone will find something suitable. Whether you're a beginner or an advanced athlete, our trainer will adjust the intensity and difficulty of the exercises to meet your needs and capabilities.

Don't hesitate, and sign up today for Upper Body & ABS classes! Start working on strengthening the muscles of your upper body and abdomen under the guidance of an experienced trainer. We assure you that group classes will provide you with the right dose
of knowledge and motivation.

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